Category: Recovery

ACE-SPONSORED RESEARCH: Active vs. Passive Recovery and Exercise Performance: Which Strategy Is Best?

Posted by on 25.Mar.2020 in Exercise, Recovery

Daniel J. Green . March 2018 Isaiah A. St. Pierre, Christina A. Buchanan, Ph.D., and Lance C. Dalleck, Ph.D., with Daniel J. GreenPrint A Copy Download and print the ACE  Recovery Study (250 KB) Recovery is perhaps the most commonly overlooked aspect of people’s exercise regimens. Perhaps it’s because most people feel they’re not working […]

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